Wellbeing Journal
Designed to encourage positive wellbeing
Monday - Friday prompts followed by a weekly review.
Inspirational quotes
Colouring pages
Motivational exercises
Probing questions
Coaching techniques
Mindfulness techniques
Breathing exercises
Positive affirmations
224 pages
Six month journal
Designed to encourage positive wellbeing
Monday - Friday prompts followed by a weekly review.
Inspirational quotes
Colouring pages
Motivational exercises
Probing questions
Coaching techniques
Mindfulness techniques
Breathing exercises
Positive affirmations
224 pages
Six month journal
Designed to encourage positive wellbeing
Monday - Friday prompts followed by a weekly review.
Inspirational quotes
Colouring pages
Motivational exercises
Probing questions
Coaching techniques
Mindfulness techniques
Breathing exercises
Positive affirmations
224 pages
Six month journal